What's inside
Each section includes guided prompts, rating scales, and space to write. Fill it out digitally or print it.
01Wheel of Life
Rate 10 areas, find the gaps
02Strengths Deep Dive
Natural talents & unique ability
03Weaknesses Triage
Fix it or delegate it
04Knowledge & Skills
Hard skills, soft skills, gaps
05Curiosity Map
What pulls your attention
06Values
Card sort & decision filters
07Peak Experiences
When you felt most alive
08Energy Audit
Zone of Genius mapping
09Ikigai
Love, skill, need, income
10Personal SWOT
Internal + external analysis
11Roles & Identity
Every hat you wear, rated
12Fears & Beliefs
Name it to disarm it
13Life Chapters
Your story arc so far
14Season Awareness
Honor where you actually are
15Legacy & Future Self
Eulogy exercise & regrets
16Resources
Time, money, relationships
17Synthesis
Patterns, priorities, first steps